ZVA Bodywork
ZVA Bodywork

My Services



Fully Customized (Back to Top)

This is the modality for you. By talking with you before hand discussing the results you would like to see, and the types of massage you like the most. I create a massage that is unlike any other, blending multiple modalities together to create optimal results, and still be a great feeling relaxing massage. This is the massage for everyone!

$35 for 60 min.
$55 for 90 min.



Swedish Massage (Back to Top)

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.



Sports Massage (Back to Top)

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.



Trigger Point Therapy (Back to Top)

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.



CranioSacral Therapy (Back to Top)

CranioSacral Therapy is a bodywork method that focuses on gently stimulating your CranioSacral system (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system. CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:


  • Central Nervous System Disorders

  • Chronic Fatigue Syndrome

  • TMJ

  • Fibromyalgia



Reflexology (Back to Top)

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.



Chair Massage (Back to Top)

Chair Massage is one the most popular types of massage.It's done fully clothed, doesn't require any lotions or oils, and a full body session can be done in 15 minutes sometimes less! Hows that for a quick work break? Chair massage can be offered almost anywhere to anybody. It focus mainly on the upper body; including the neck, head, shoulders, back, arms and hands. It is very effective with increasing mental well-being, reducing stress and muscle tension, and with headaches or migraines, as well as improving morale in the work place.

Call for details



Pregnancy Massage (Back to Top)

Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

Must be atleast 12 weeks.



Russian Massage (Back to Top)

Russian massage is useful for a wide range of musculoskeletal, cardiovascular, gastrointestinal, neurological, gynecological, internal disorders, and in post-surgical situations. Patients describe it as "waking up" both body and mind. It works the whole body evenly so nothing is left out. It has been used to increase circulation of blood and lymphatic flow, to stimulate production of endorphins, control physical and mental stress, and to increase range of movement. Russian massage is considered less invasive and more relaxing than many other forms of massage therapy. It uses four principal techniques:

  • petrissage, a stretching or kneading motion
  • effleurage, a gliding, relaxing stroke
  • friction, a rubbing action
  • vibration, a continuous-motion stroke ranging from very fast to very slow



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